I spent twenty years pouring everything into other people's nights — and never learned how to build a life of my own.
I spent years looking for a place that understood the industry without glorifying the burnout. I never found it. So I stopped looking, and built it instead.
I was you. You don't have to spend the next decade figuring this out alone.
My Story
I'm a Mover And a Shaker
I spent the better part of two decades behind the bar — reading a room, managing the chaos, and making sure everyone else's night went right. I was good at it. I was also completely burnt out, running on caffeine and adrenaline, with zero idea how to take care of myself once the shift ended.
I found the practice that changed everything — yoga, stillness, and a simple system for pausing before reacting instead of after. Somewhere along the way it became something I could teach. Now I help hospitality people use it too, so they don't have to spend the next decade figuring it out the hard way, like I did.
See The Back RoomMission & Vision
After Hours exists to help hospitality professionals get out of the weeds and take ownership of their lives.
I teach people how to be human in a world — and an industry — that demands it, and become really good at it.
When you feel burnt out, overwhelmed, stuck, or ready to build a better life outside of your job, After Hours is where you go.
Learn The POS SystemWho Do You Help
I help people in the hospitality industry — servers, bartenders, managers, hosts, line cooks, chefs, baristas, hotel workers, and business owners — who are done running on empty.
You're in the right place if:
You're great at your job — but your life outside of work feels like it's falling apart.
You're running on long hours and constant stimulation, and you don't remember what recovery actually feels like.
Your schedule is irregular — and so is everything else in your life.
You tell yourself this is just what the industry does to people... but you don't actually believe that anymore.
You've tried to fix it before, and nothing ever sticks.
You pour into everyone else all shift long, and there's nothing left for you by the end of it.
You feel financially unstable, even though you work harder than almost anyone you know.
You're stuck in survival mode, and you've started to think this is just what adulthood feels like.
You're done just getting through the day — and ready to actually feel good in your life.
What Makes You Different
01. This Is Not Performative Wellness
No perfect morning rituals. No pretending your life looks like a Pinterest board. Most people don't realize they're living in survival mode — they don't need another motivational quote. They need a system.
02. Built For The Industry, Not Despite It
The restaurant industry already teaches extraordinary life skills — communication, leadership, adaptability, systems thinking, pressure management. This isn't about escaping that world. It's about turning those same skills inward.
03. A System, Not Just "Good Advice"
You don't need more tips or motivation. You need a practical decision-making framework built around three simple steps — a repeatable process you can use hundreds of times throughout everyday life.
04. Not Another Standalone Offering
No single class, workshop, or coaching call exists on its own here. Yoga, workshops, community, and coaching all point back to the same framework, until it becomes second nature.
05. Community That Actually Gets It
This isn't a room full of strangers trying to fix themselves. It's a table full of people who live the same lifestyle, speak the same language, and are committed to doing things differently — together.
06. This Is A Place To Land, Not Just Pass Through
This is designed to become a home you return to for years — not because you have to, but because it keeps supporting your growth.
07. Exclusive, But Never Elitist
Welcoming, but never generic. Professional, but never sterile. The moment you walk through the door, you should feel one thing: these are my people.
Testimonials
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You don't have to figure this out alone.
The first seven days are free. No card, no pressure — just a chance to see what's behind the door.
Start Your Free 7-Day Initiation