The place hospitality professionals turn after their shift — to recharge, heal, grow, and get out of the weeds of life.
Yoga, workshops, coaching, and community — built for restaurant people, by one of us.
Where the lessons of hospitality become the blueprint for living well.
When you clock in, your job is to take care of everyone else. This is where you learn to take care of yourself.
The restaurant industry already taught you extraordinary life skills — composure under pressure, reading a room, executing to the second.
We teach you how to apply those same skills to your own life.
Everything you need, all in one place.
Without burning out.
With clarity and confidence.
Connect deeper, communicate better.
Feel more grounded, no matter what.
Build routines that actually work.
Build a life you don't need a break from.
One system. Every shift. Every decision. Every season of life.
POS stands for Point of Self. Every answer to every problem starts by getting back to yours.
You don't need another cookie-cutter program. You don't need more motivational quotes. You need a framework.
The POS System is a practical methodology built to help you navigate stress and burnout, make strategic life decisions, and build a life you savor. It's the one system you'll return to for the rest of your life — and it's taught inside The Back Room.
Get the Key and Learn It
Two Doors. One Choice.
Book a class or workshop the way you'd book a table. One seat, one night, paid for on the spot.
No membership. Access ends with the class.
This room stays locked to everyone else. The 7-Day Initiation is how you get in — free, no card. Hold the key for a week, then decide whether to keep it.
Everything on the à la carte menu is included.
Hi, I'm Jess, and I'll be your bartender.
For twenty years I lived in two worlds — the restaurant floor and white-walled wellness. They were never meant to compete. They were meant to bridge the gap.
So here it is: twenty years of what I've lived and am still living, handed to you — so you don't have to keep living life in the weeds. I teach hospitality professionals how to run their lives with the same precision, creativity, and intention they pour into every shift.
See how it works →After Hours changed my life. I finally feel like I have a place where I belong.
"I stopped white-knuckling my way through life. The POS System is the first thing that ever actually stuck."
"I finally have people who get the life without me having to explain it. Worth the key alone."
"I came for the yoga and stayed for the framework. I actually use it on the line now."
This is After Hours.
Seven days free, no card required. $59/mo after that, cancel any time.